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TOM
LIGHT BODY TRANSFORMATION
EBOOK 1.0
*New Product - 2/05/2008
The
Dietary program provides each person with individualized guidelines for
a heart-healthy, and nutritionally balanced diet. The composition
of this dietary plan is lower in total fat and saturated fat than the
diet recommended for primary prevention of heart disease by the
American Heart Association. The specific weight management was
developed from dietary guidelines acknowledged by the American
Dietetic Association and over 1,000,000 users.
Registered
and Licensed Dietitians, Medical Professional, and Nutrition Phd's
have added to the program's success.
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Initial
Registration on this site is FREE. For best results please choose one
or more of the following programs that best suits your overall goals.
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Easy-to-follow
Nutrition plan - 14.95
- We will show you
what to eat
- Detailed menus
- Best food choices
- Monthly recipes
- Cooking Tips
Get
started
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Success Proven
workout plan - 14.95
- Work outs updated
monthy
- How to do proper
cardio
- Tips on correct
form and technique
- Helpfull hints on
how to get most out
- of your workout
Get
started
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Competitor Plan - 149.95
- Personalized Competition Programs
- Nutrition Programs updated monthly
- Bodybulding
- Figure Competition
- Football
- Basketball
- and many more *
Get started
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Training-Each
month your workout will be updated based on number of weeks out from
competition or event.
*Diet-You
will receive a new 7 day meal plan each month that will give you the
edge needed for competition along with preferred supplement list.
*Phone
Consultations-As a member you will get two 1/2 hour
phone consutations each month to personally discuss your progress, diet
and training schedule.
*Competiton
Tips- Helpful hints to look your best on competition day. Snack
tips for food cravings, tips for bodybuilding and figure (suit
selection) , pregame techniques to be 110% in competition.
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